1:1 Online Coaching - Monthly

£130
Perfect for clients who want structure, professional guidance, and ongoing support

  • Fully customised programme to your desired goals
  • Weekly check-ins
  • Video form analysis
  • Nutrition plan
  • 24/7 Whatsapp message support
  • Programme adjustments based on progress
  • Access to resources
  • Access to App


12-Week Transformation Programme

£50
A focused, structured 12-week programme to build strength, improve conditioning and transform habits

  • Tailored 12-week progressive programme
  • Bi-weekly check-ins
  • Form feedback
  • Performance tracking
  • Nutrition guidance
  • Access to App



One-Time Custom Programme

£30 one-off
A personalised 6-week programme for clients who want expert structure without ongoing coaching

  • Custom programme
  • Goal assessment
  • Exercises demonstrations
  • Progression guidelines
  • Access to App



Monthly Rolling 4-Week Programme

£25 /month
A generic 4-week training programme designed to give structure.

  • Generic 4-week training programme
  • Exercise demonstrations
  • Access to App



Consultation Call

Free

  • Discuss goals, technique, training structure and recieve professional guidance 

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